Monday, July 27, 2020
Finals WeekA Different View
Finals Weekâ¦A Different View My alarm went off at 5:30 am todayI am not now, nor have I ever been, a morning person. When I was a child my mother used to start the day by singing to me, Good morning to you, good morning to you. I hated it, because all I wanted to do at that moment was go back to sleep. I still have that same feeling many mornings when the alarm goes off. Unfortunately, I cant pull the blankets back over my head and go back to sleep. But this morning it was different. When the alarm went off I dutifully got up and headed for the kitchen. Last fall I moved into the MIT Alpha Phi sorority house with 60 MIT undergraduate woman as the Residential Advisor (RA). When I was an undergrad, sororities were just beginning to find their place at MIT so there were no women living in sorority houses although there were women living in one of several independent living groups. I lived in Baker House, often referred to in those days as the largest fraternity on campus, but without the ties of sisterhood that bind the women I now live with on our campus. According to the job description, RAs serve as mentors, role models, guides, and resources for the students who live in the 36 fraternities, sororities and independent living groups and play a similar role to that of the Graduate Residence Tutor (GRT) in the dormitories. Were there to offer advice, make sure there is soda in the pop machine and occasionally figure out why the toilet is overflowing. Ive done all of those things this year, and more, and have loved every minute of it. Ive really had a good time living in the house this year. I have dinner whenever possible with the residents of the house enjoying the chance to hear about their classes, what professors they like the best, and which exams were the hardest as well as the last movie they saw. I ride the shuttle bus with them in the morning and Saferide at night but I like it best when the girls wave at me in the infinite corridor or in the Student Center. I look forward each evening to when I get to take a break and go down to the tv room and watch Gossip Girl, Grays Anatomy, or an old episode of Friends enjoying the chance to spend a few minutes of downtime enjoying a snack (raw cookie dough from the freezer is my favorite). Everyone in the house has truly made me feel like a part of the family this year! But what impresses me the most is the way the girls work together. Responsibility for the house is shared by all and everyone is expected to do their part. A typical Saturday may require doing a bit of housework before settling in for a day of studying but will generally end with a group going out to get some dinner and then going to a movie or campus party. The fact that the girls live, study, play and eat together helps them to create bonds that will last a lifetime. So that now brings me back to why I got up so early today. Study breaks are also a part of my job and mine tend to be more of the breakfast variety. Each semester during finals week I get up extra early for two mornings and make sure that there is a hot breakfast ready before the residents of the house go off to an exam or back to their studies. I love breakfast myself, and like it even better when someone else makes it. Plus, my mother always told me I needed a good breakfast to start the day. I guess this is my way of carrying on that tradition. A colleague asked me the other day how I liked living in the house and I responded very quickly that it had surpassed all my expectations. Will I be returning for another year, you might ask. In truth, I wouldnt miss it for the world! And yes, Ill be making breakfast during finals week
Friday, May 22, 2020
Analysis - 897 Words
Coming into this world I am formed within flames of excruciating pain, but ultimately this pain hardened me to become what I am today. First the forming came along with the shaping of me, and how strange of figures are being formed towards the top of me. Ending this pain also leaves me with some birth marks of strange symbols carved into me. Strangely after I have been made to depict strange animals that do not seem to be of this world. When my final decorations are done they seem to strike with with another piece of metal repeatingly. It seems the soothing noise I make might be my purpose in life. When struck at a certain way I seem to only make two types of noises. When I am commissioned into this world it seems my owner is of greatâ⬠¦show more contentâ⬠¦That was the last time I have ever played that note with such harmony. It wasnt until months later until I had a similar note, but only this not was only about half the rattle due to the casualties of the fallen men. They h ad still marched celebrating their victory against the Yue people, but fearing their weakened state. Within this time of victory much celebration was at hand also planning of the next move. Within the next few weeks murmurs from officials talk of a strange man named Mencius, and are very skeptical of his appearance in this palace. ââ¬Å" there is more to ruling than just war, after we conquer all of the states we must rule a certain way to ensure we are forever rulers of Chinaâ⬠the official said. ââ¬Å" In the morning we will gather the nobles and hear what he had to sayâ⬠The official said. The next morning came and so did the redundant striking of my body. The nobles gathered in the palace and wait eagerly for this man names Mencius. The opening ceremony is begins and I am stoked but in harmony with other strange musical objects. Mencius gathers before the nobles and officials in the palace. ââ¬Å" The many teachings that I have endured has made me to believe in the philosophy of Confuciusâ⬠He preached. ââ¬Å" In this time we are sickened by the fight and need a inseparable bond between the government and its peopleââ¬Å" he said. ââ¬Å" I proposeShow MoreRelatedPestle Analysis867 Words à |à 4 PagesCompiling and Using a ââ¬Å"PESTLEâ⬠Analysis 1.1 A PESTLE analysis is a tool that acts as a prompt to the staff and governors involved in the analysis of the developments in the schoolââ¬â¢s environment that could affect its risk profile. It may help them carry out a more comprehensive analysis. The initials stand for: Political e.g. a new government initiative creates the risk that the school may fail to deliver the policy or be diverted away from local priorities etc. Economic e.g. central or localRead MoreAnalysis1340 Words à |à 6 Pages can be an asset for any business project.à Iââ¬â¢m not sure how to put this in words but gives the business a picture of what the outcome could be both positive and negative outcomes. 3. Describe in at least two paragraphs the quantitative analysis approach, to include a high level overview of the importance of identifying the problem, developing a model, acquiring input data, developing a solution, testing the solution, analyzing results, and implementation. 4. Respond to at least twoRead MoreHeading : Fundamental Analysis And Analysis Essay772 Words à |à 4 PagesHeading: Fundamental Analysis URL: http://www.avatrade.com/resources/fundamental-analysis Content Additions/Changes â⬠¢ Add a ââ¬Å"Softerâ⬠introduction; include statement that addresses AvaTrade, along with referring to the nature of the following ââ¬Å"Guideâ⬠. â⬠¢ Add {Fundamental Analysis Defined}, use ââ¬Å"When doing fundamental analysis, a trader studies the overall state of the economyâ⬠¦Ã¢â¬ paragraph as a lead-in. â⬠¢ Change ââ¬Å"Why do Fundamental Analysisâ⬠to ââ¬Å"Why conduct Fundamental Analysisâ⬠â⬠¢ ââ¬Å"Some of the worldââ¬â¢sRead MoreValue Chain Analysis And Analysis1589 Words à |à 7 Pagesand explore the value chain analysis and the internal analysis in the strategic management. The focus of this report is to study the value chain analysis in detail along with the advantages and disadvantage of the value chain analysis. Also, the internal analysis is also discussed along with its pros and cons and the SWOT analysis of Next Plc. This report also discusses the way in which organizational resources are mixed to develop companyââ¬â¢s abilities, Value Chain Analysis Keane (2008) stated to designRead MorePaths Analysis : Path Analysis1232 Words à |à 5 PagesPath Analysis Path analysis is a method used in statistics that predicts more than one dependent variable. It is an extension of a multiple regression model that is use to predict a single dependent variable and a multivariate technique that specifies relationships between observed measure variables. Path analysis is use to analyze models that are more complex and realistic than multiple regression. The predicting order for variables in multiple regression models are X causes Y but in path analysisRead MoreCluster Analysis And Factor Analysis1468 Words à |à 6 PagesIntroduction Cluster analysis has many different algorithms and methods to classify objects(Saunders, 1994). One of the challenges faced by the researchers in different areas is to organize their data which is possible by cluster analysis, it is a data analysis tool which focus on classifying the different objects into groups such that the degree of association of the objects in a same group is highest if they belong and least if they do not belong. Cluster analysis is a simple term, it does notRead MoreForensic Analysis : Forensics Analysis Essay1468 Words à |à 6 PagesForensic Analysis Implementation Ms. Rajnee Kanoje1, Dr. S. D. Choudhari2 MTech. CSE, SBITM COE, Betul, Professor SBITM COE, Betul Email - rajnee03kanoje@gmail.com, choudhari.sachin1986@gmail.com Abstract: Now days, criminals frequently use all latest technologies to commit serious crimes like cracking sites, fraud in different domains, prohibited access etc. Thus, the inquiry of such cases is very difficult and more significant task. So, we need to do theRead MoreData Analysis : Information Analysis859 Words à |à 4 PagesData Analysis: As I spent the first week in collecting data, it is time to analyse the collected data in the second week of my professional work placement. Data analysis method is a way to organize and map my collected data in a pattern that could be interpreted (Bell, 2010). It should be able to assist me finding answers for my research question by asking myself, ââ¬Å"Did my data analysis add new concepts and practices about the inclusive education, or open the gate for a more questions? Is it takingRead MoreSwot Analysis : Financial Analysis1388 Words à |à 6 PagesFinancial Analysis According to INVESTOPEDIA the definition of the DuPont analysis is that ââ¬Å"assets are measured at their gross book value rather than at net book value in order to produce a higher return on equity (ROE)â⬠(INVESTOPEDIA, 2003, pg.1). The DuPont analysis breaks down the return on equity into three parts. These three parts include: operating efficiency which would be measured by profit margin, assets and there use of efficiency which is measured by total asset turnover, and financialRead MoreData Analysis Methods And Analysis Essay782 Words à |à 4 PagesData Analysis Methods 1. Summarize the methods used in the study to analyze the data or evidence ââ¬â what reasoning or rationale are they using to link the evidence or data to the conclusions of the study? ï ¶ Population: large U.S. cities defined as more than 200,000 residents and annual population estimates from the U.S. Census Bureau. ï ¶ Red Light Camera Programs: obtained through news reports and calls to city police departments or public works department. ï ¶ Calendar Years: 2004-2008 represented
Friday, May 8, 2020
Healthcare Business The Legality of Introducing a New...
Title of paper: Healthcare Business Legality Introducing a new structure for organ donation Students name: Course name and number: Instructors name: Date submitted: January 23rd, 2012 Introduction The legal and ethical business practices that are maintained to be the standardized rules in primary industries are also critical for the successful, legal and ethical execution in the healthcare industry so that the patients can choose the right healthcare provider and structure. To further illustrate this point, the overall concept of shelf space for a new product on the market will involve buying the shelf space for any ordinary product; however the use of monetary compensation for medical referrals is a criminal offence and can result in jail time. In this paper, we will discuss a specific line of action in the healthcare industry dealing with organ donation and transplantation. The paper will first highlight all the ethical considerations that are related to organ transplant and donation and then the majority of the federal and state legalities will be discussed in the paper. These will be done separately to identify the differences and similarities between the ethical and legal considerations within the healthcare industry when dealing with the organ donation structures. The paper will analyze the standardized ethical considerations of the paper and present the legal issues when dealing with introducing a new organ transplant structure this will be done so toShow MoreRelatedFundamentals of Hrm263904 Words à |à 1056 PagesFunctions 33 Staffing Function 34 Training and Development Function 35 Motivation Function 36 Maintenance Function 37 How External Influences Affect HRM 38 The Dynamic Environment of HRM 38 Laws and Regulation 38 Labor Unions 38 Management Thought 39 Structure of the HRM Department 40 Employment 40 Training and Development 41 Compensation and Benefits 42 Employee Relations 42 vi Contents Top Management Commitment 43 Effective Upward Communication 43 Determining What to Communicate 44 Allowing for
Wednesday, May 6, 2020
New Deal Free Essays
The intention of stabilizing the economic capability of a nation is the most significant goal of any leader. However, with President Franklin Rooseveltââ¬â¢s strategy to implement the New Deal, the nation was not really able to achieve sustainability for a long term. We will write a custom essay sample on New Deal or any similar topic only for you Order Now Rooseveltââ¬â¢s main intention was to expand the governmentââ¬â¢s power to help the sectors which were affected by the great depression. It is true that the federal capability was able to increase its power but with a corresponding irreversible cost. Because of such expansion, additional federal segments were constructed which comprised of what was called the ââ¬Å"alphabet agenciesâ⬠as stated in Wikipedia. Most of these agencies were not really significant in providing safety measures for people who were directly experiencing economic upheaval. Even the Supreme Court ruled out that a number of those federal offices were constructed unconstitutionally. A number of such departments just contributed to the imperfect allocation of federal funds which greatly affected the national budgetary allowance. A huge portion of wasted money was used for non-performing departments which could have saved the general public some more social welfare funds. One main proof of such wastes is the reduction of these agencies to only a few ones which can still be recognized today. Some of the largest remaining departments still in operation are the Security and Exchange Commission and the Social Security System. These agencies have direct impacts to the public since the former provides registrations for businesses while the latter intends to provide financial and welfare securities for each individual. The New Dealââ¬â¢s bargaining approach in controlling the money supply and the economy in general did not really provided the three R goals-relief, recovery and reform. People were not really relieved from the problematic economic downturn due to misallocation of funds. Recovery was not actually achieved due to the global effects of the Wall Street Crash in 1929. Lastly, reform only produced additional problems in managing the federal government due to the establishment of satellite departments which complicated the governing process. References Wikipedia. 2008. New Deal. Wikipedia: The Free Encyclopedia. Retrieved January 16, 2008 from http://en.wikipedia.org/wiki/New_Deal. How to cite New Deal, Essay examples
Tuesday, April 28, 2020
The Cask or Amontillado VS. The Black Cat Essay Example
The Cask or Amontillado VS. The Black Cat Paper When used efficiently, the characterization and voice of a story can prevent the reader from condemning a characters actions. In horror novels, readers enjoy reading about plots that contain horrific bloody details on the deaths of innocent victims. Usually, the thought of death is painful for most humans but when we are engaged in a book we overlook the victims agony, instead we feed off of it to make ourselves feel complete and jubilant. We also make ourselves believe that the villains always have a motive to kill or harm others. This motive is our sanctuary. We are so sadistic and malevolent that we think that any motive to kill is acceptable, and this allows us to imagine ourselves as the killer. The characterization of characters and how the story is told can also make us believe that the killer is not truly the villain because we are told to think that the victim caused their own death. In The Cask of Amontillado Poe uses characterization and voice to prevent the reader from condemning Montressors actions. This is shown when Montressor immediately admits to the reader that he is going to commit a crime, Montressor also tells us exactly how he kills Fortunato, and Fortunato is characterized as a very proud person. In The Cask of Amontillado Montressor immediately admits to the reader that he will kill Fortunato, because Fortunato insulted him, from this we realize that there is an external conflict between the two men. Montressor tells the reader that The thousand injuries of Fortunato I had borne as best I could; but when he ventured upon insult I vowed revenge (Poe, 1). We will write a custom essay sample on The Cask or Amontillado VS. The Black Cat specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on The Cask or Amontillado VS. The Black Cat specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on The Cask or Amontillado VS. The Black Cat specifically for you FOR ONLY $16.38 $13.9/page Hire Writer This means that Montressor is sick of Fortunato, and wants revenge because Fortunato goaded him. Montressors motive for killing Fortunato was because he was insulted by him. The voice of the story makes the reader forgive Montressor for wanting to kill a person because he had a motive for doing so. In addition, Montressor also states that he wants to punish Fortunato. Montressor makes this very clearly when he says I must not only punish, but punish with impunity. A wrong is unredressed when retribution overtakes its redresser (Poe, 1). Montressor wants to punish Fortunato without having to be punished himself, because he thinks that would be superfluous. This is how Montressor is going to kill Fortunato. He is going to kill him very mysteriously, so no one can assume that he was the one that committed the murder. Finally, Montressor admits to the reader that he will commit a crime, which he will not be accused of committing, because Montressor admits that he will commit a crime due to a motive the reader slightly forgives him and wonders how the conflict between Fortunato and Montressor will end. Edgar Allan Poe uses the voice of Montressor as first person to narrate The Cask of Amontillado, Montressor just so happens to be the murderer. First person narratives make us think that what is being said should be reliable, because they are telling us exactly what they have encountered. Throughout the story Montressor tells us exactly how he kills Fortunato, though his eyes. This makes us feel less sympathetic about Fortunatos death because we are seeing it though the eyes of the killer. This causes us to feel as though we are the ones killing Fortunato. In other words, since we are sadistic creatures from birth, we over look the fact that we are witnessing a crime punishable by death, instead we are encouraging Montressor to continue his deed to see how Fortunato will die. Montressor begins his deed by luring Fortunato into a catacomb where he has asked Fortunato to test some amontillado. The two men continue until Fortunato coughs heavily. This causes Montressor to say we will go back; your health is precious (Poe, 2). Montressor tries to persuade Fortunato that he is sick and that he should return home, but Fortunato refuses to. This question is asked a number of times throughout The Cask of Amontillado and every time it is asked the sadistic reader hopes that Fortunato will not turn back, so we can see how he dies. Montressor and Fortunato continue into the catacombs until they reach a niche where Fortunato is forced into while Montressor begins to vigorously wall up the entrance of the niche (Poe, 4). The stacking of the bricks to build a wall is seen though Montressors eyes, so the reader feels as if they are Montressor and they are the ones building the wall. This prevents the reader from feeling any sorrow for Fortunato because we are sadistic creatures that enjoy causing pain and lamentation. Lastly, the use of first person narrative allows the reader to connect to the narrator and forget about the suffering of another persons death, because they feel as though they are Montressor committing the crime. In general, when we are reading about inflicting pain on someone we do not think about the person dying, instead we think about the person that is killing. In The Cask of Amontillado Fortunato is characterized as a foolish arrogant drunkard that caused his own death. Fortunato is given many opportunities to turn back, but he continues on into the catacombs. When Montressor gives Fortunato the chance to return home he always concludes it with besides there is Luchesi- (Poe, 2). The idea of another person testing the wine is a terrible thought for Fortunato because he is very proud of his connoisseurship for fine wine, and wants to prove to Montressor that his taste for wine is far greater than that of Luchesis. This is how Fortunato brought his death upon himself, because he could not help but prove to Montressor that he has a greater taste for wine than Luchesi. Following this further, Fortunato is a foolish man that actually believes that Montressor wants him to test some Amontillado. Even when Montressor is sealing up the niche, which basically means that Fortunato is going to die, Fortunato is absurd enough to think that is it all a joke and laughs about it Ha! ha! ha! he! he! he! a very good joke indeed- an excellent jest (Poe, 5). When Fortunato says this, he still does not understand that he is going to die by the hands of Montressor. He is a fool to think that what is happening to him is all a joke. It is quite obvious that the Amontillado is a fallacy, and that being chained to a wall inside of a niche is a portent of a dolorous death. Fortunato should have realized that entering the catacombs would bring him to his death, but instead he follows Montressor though the catacombs, not expecting anything along the way. Fortunato is a gullible fool to think that Montressor is doing all of this just for some laughs and that he will actually let Fortunato test some Amontillado. When in reality Montressor is planning to kill him. Therefore, Fortunatos arrogance and foolishness cost him his life. In conclusion, Montressor is a remorseless killer, but the use of characterization and voice prevents the reader from thinking that Montressor is the villain. Poe begins The Cask of Amontillado by stating that Montressor will commit a crime due to a motive, this allows the reader to immediately want to forgive Montressor because he admits that he will do wrong. Poe also leads us into the malevolent mind of Montressor by telling the story in first person and shows us step by step how the death of Fortunato occurs through the eyes of Montressor. Poe characterizes the victim as an arrogant foolish drunkard, so the reader does not necessarily see him as innocent or feel bad about his death. Therefore, the use of characterization and voice can dramatically change a persons perspective on death and killing. I leave you with one question: Are we not as cruel and sadistic as the texts we read?
Friday, March 20, 2020
Franklin Delano Roosevelt essays
Franklin Delano Roosevelt essays Throughout history, many men and women have been recognized for going above and beyond the call of duty to serve their country, whether civilian or military. For some that is not enough. It is these people that are remembered for generations by their extraordinary actions. Franklin Delano Roosevelt was the most important figure in American history because he guided America through its darkest moments. During the extent of his Presidential career, FDR wittily captured the hearts of the American people and used his power to lead the United States out of the Great Depression, guided the United States and Allies to victory in WWII and he established the United Nations. What makes his accomplishments all the more remarkable is that he did it all while fighting polio. In 1929 the stock market crashed, resulting in the Great Depression, AmericaÃâ¢s worst economic catastrophe. ÃâBy 1932, national income had plunged by more than half, and unemployment had soared to include one-quarter of the entire work forceÃâ (1,25). It was estimated that 27.5 million Americans had no regular income, and more than 1 million roamed the country as hoboes due to unemployment (1,25). At the time, Roosevelt was chief executive of New York and he watched as Hoover did nothing to rescue the United States out of depression (1,25). But he was not to sit idly. FDR chose to follow in the footsteps of his uncle, President Theodore Roosevelt, and ran on the democratic ballot for the presidency. In 1933, he overthrew the incumbent, Hoover, and was elected President . Unlike Hoover, FDR was a servant of the people. People of the time only saw,Ãâ the radiant smile, the eyes flashing with good humor, the cigarette holder held at a jaunty angle, the good nature d toss of the head, the buoyant optimism, [and] the serene confidence with which he met economic catastrophe and international crisisÃâ (7, 98). By the time Roosevelt entered office, America was ...
Tuesday, March 3, 2020
Origins of the Kettlebell. Strength and Cardio Training
Origins of the Kettlebell. Strength and Cardio Training The kettlebell is a peculiar piece of gym equipment. While it looks like a cannonball with a looping handle protruding at the top, it canà easily be mistaken for an ironcast tea kettle on steroids. It also happens to be growing in popularity, allowing athletes and those just trying to stay in shape to perform a wide range of specialized strength-building exercises with kettlebells. Born in Russia Itââ¬â¢s hard to say who invented the kettlebell, though variations of the concept go as far back as Ancient Greece. Theres even a 315-pound kettlebell with the inscriptionà ââ¬Å"Bibon heaved up me above a head by one head on display at the Archaeological Museum of Olympia in Athens. The first mention of the term, however, shows up in a Russian dictionary published in 1704 as Girya, which translates to kettlebell in English. Kettlebell exercises were later popularized in the late 1800s by a Russian physician named Vladislav Kraevsky, considered by many to be the countrys founding father of Olympic weight training. After spending roughly a decade traveling around the world researching exercise techniques, he opened one of Russias first weight training facilities where kettlebells and barbells were introduced as a core part of a comprehensive fitness routine. By the early 1900s, Olympic weightlifters in Russia were using kettlebells to shore up weaker areas, while soldiers used them to improve their conditioning in preparation in combat. But it wasnt until 1981 that the government finally threw its weight behind the trend and mandated kettlebell training for all citizens as a way to boost overall health and productivity.à In 1985, the Soviet Unions first national championship kettlebell games were held in Lipetsk, Russia. In the United States, itââ¬â¢s only as recent as the beginning of the century that kettlebell has caught on, particularly in the last few years. A-list celebrities such as Matthew McConaughey, Jessica Biel, Sylvester Stallone, and Vanessa Hudgens have been known to utilize kettlebell workouts to strengthen and tone. Thereââ¬â¢s even an all-kettlebell gym located in Ontario, Canada, called the IronCore Kettlebell club. Kettlebells vs. Barbells What distinguishes a kettlebell workout from training with barbells is an emphasis on a wider range of movement that involves several muscle groups. Whereas barbells are generally used to directly target isolated muscle groups, such as the biceps, the kettlebellââ¬â¢s weight is away from the hand, allowing for swinging moves and other full body exercises. Case in point, hereââ¬â¢s a few kettlebell exercises aimed at cardiovascular and strength improvement: High Pull: Similar to a squat, the kettlebell is lifted from the floor and brought up toward the shoulder level with one hand while straightening out to a standing position and returning back to the floor. Alternating between both arms, this move hits the shoulders, arms, buttocks, and hamstrings.Lunge Press: Holding the kettlebell in front of the chest with both hands, lunge forward and lift the weight over your head. Alternating each leg, this allows you to target the shoulders, back, arms, abs, buttocks, and legs.à Russian Swing: Standing with knees slightly bent and feet apart, hold the kettlebell just below the groin with both hands and with both arms straight. Lowering and driving the hips back, thrust the hips forward and swing the weight forward up to shoulder level before letting the weight swing back down to the original position. This move targets the shoulders, back, hips, glutes, and legs.à à Additionally, kettlebell exercises burn more calories than conventional weightlifting exercises, up 20 calories a minute, according to a study by the American Council on Exercise (ACE). This is roughly the same amount of burn youd get from a rigorous cardio workout. Despite the benefits, the one drawback is that only select gyms carry them. So where can you go to find kettlebell equipment outside of obvious places like the IronCore gym? Fortunately, an increasing number of boutique gyms have them, along with kettlebell classes. Also, since theyre compact, portable and with many shops selling them for prices comparable to the cost of barbells, it might be worth it to just buy a set. Source Beltz, Nick M.S. ACE Sponsored Research Study: Kettlebells Kick Butt. Dustin Erbes, M.S., John P. Porcari, et al., American Council on Exercise, April 2013.
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